I had put this thing together once already, when I had a house. It took about a week to assemble (about 4 working hours total).
I will be worth the time, I can do squats and bench press and all kinds of shit with this, and it has safety catches so there’s no need for a “spotter” or second person while lifting.
Im also picking up some tuna, chicken, asparagus, and a bunch of other foods to help me purge my system and drop weight rapidly. Cut the bad carbs by 75%, work out for an hour a day, eat right, and limit the beer to only Friday nights, and I can drop 15lbs of fat in 2 weeks.
Update:
